Find Your Stick
Not sure which size or flex? Start here. This is a quick guide, not a fitting service, but it gets most people to the right stick.
Answer two questions
Height and weight get you to the right size faster than age does. The maths happens in your browser, and your height and weight stay there.
Pick your size
Height and weight matter more than age. Senior suits most adult players. Intermediate suits lighter or younger players moving up. Junior suits smaller, younger players.
| Size | Flex | Length | Roughly fits |
|---|---|---|---|
| Senior | 77 | 165 cm (65 in) | Adults, around 150 lb and up |
| Intermediate | 50 | 157 cm (62 in) | Lighter or younger players, around 100 lb |
| Junior | 20 | 147 cm (58 in) | Smaller, younger players |
Pick your flex
As a rough start, flex is about half your body weight in pounds. Go a little softer if you’re a smooth skater, a little stiffer if you lean hard into your shot. You can also cut a stick down, which stiffens the flex. If you want the reasoning behind the number, we wrote up how hockey stick flex works.
Pick your hand
Left or right is the one spec you can’t change after the stick arrives. It follows which hand sits lower on the shaft, not the hand you write with. Lower left hand means a left-handed stick. Every size and every color comes both ways at the same price: left-handed hockey sticks and right-handed hockey sticks. If you’re not sure, two quick tests settle it.
Still not sure?
Email hello@supermaila.com with your height, weight, and the stick you play now. We’ll point you to a size.